Sports Nutrition Laboratory Manual

Repository for data and materials related to the Sports Nutrition Laboratory Manual

View the Project on GitHub SWi1/NUTR-Manual

Welcome! This a GitHub repository for laboratory data, materials, and resources related to the Sports Nutrition Laboratory Manual by Mary P. Miles, Stephanie M.G. Wilson, and Morgan L. Chamberlin. The full manual is available as an open education resource through this link.

During implmentation of this manual for the Fall 2020 academic semester at Montana State University, videos were created to accompany several chapters of the laboratory manual to visualize aspects of the class for students who were online. These videos can be accessed for free through the manual’s accompanying YouTube Channel.

Laboratory 1 - Laboratory Safety and Standard Operating Procedures

Laboratory 2 - Exercise Intensity and Substrate Utilization

Laboratory 3 - Carbohydrate Supplementation and Glycemic Responses

Laboratory 4 - Hydration

Laboratory 5 - Metabolic Health and Energy Availability

Appendix A - Guidelines, Format, and Requirements for Laboratory Reports

Appendix B - Best Practices to Prevent Laboratory Acquired Infections

Appendix C - Suggested Laboratory Equipment

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